There have been many discussions surrounding mental health and how best to take care of ourselves, especially lately given the uncertain and difficult times we’re living in collectively. However, what does mental health truly represent? What are the fundamental elements that contribute to wellness, particularly in youths? This is a subject that is close to all our hearts at Frayme, with our team working hard to maintain a centralized network for integrated youth service providers and those who need them.
About the author
Frayme is knowledge mobilization network for youth mental health research, practice and lived experience. Frayme was created to ensure that young people everywhere benefit from the latest knowledge in youth mental health and substance use. Because healthy young people means a healthy future and a healthy now.