My life has been a series of cracks, each letting in new light. Each crack is painful, and even though we grow from them, most of us wouldn’t welcome too many. Still, they happen, and when they do, it helps to know that our acknowledgement of them can build character and resilience
About the author
Una Wright, Founder, YouthSpeak Performance Charity – Una’s passion to give a meaning to her personal challenges, inspired the making of YouthSpeak and her Wellbeing Self-Care Workshops. Within her family, Una experienced many challenges related to mental health including the loss of two children. She has made it her personal mission to give a message to others of empowerment and to embrace their own story through coping strategies and a positive mindset.