Since there is a biological basis for depression, we need to realize that there does not need to be anything “wrong” for someone to be depressed. There does not need to be a trigger such as the death of a loved one, lacking basic necessities such as food, or a violent experience. Sometimes, the brain becomes ill, and compromises our abilities to regulate our emotions, for no specific reason.
About the author
Eliza Ahmed is a second year medical student at an Ontario university. She is a passionate advocate for mental health, and has started unique mental health clubs and two Ontario universities. When she graduates, she aims to become a compassionate physician who can effectively help patients with mental health concerns.