January 20th, 2011: 14 years old. I am sad diary. Much. Too. Much. Something's wrong with me. Something bad. Scares me. Often.
About the author
Kaitlyn is passionate about improving the mental health system. She is currently on a team working to standardize the evaluation of digital mental health services for youth. She is also the author of the newsletter From Me to You. You can sign up at ""https://frommetoyou.substack.com/welcome” to receive letters, stories, and notes reminding you that you are loved. Kaitlyn hopes that by spreading kindness and sharing her experiences she can help others on their journey with mental illness.”